Need more personalised support from Emma or Claire?
Our approach to postnatal exercise is born from over 17 years working as pelvic health physiotherapists and our previous lives teaching Pilates and competing in professional triathlon.
PLUS: Six children and a c-section scar.
A few words about Emma and Claire
Emma has over a decade of clinical experience working in the NHS and private practice.
As a mum of two, former professional triathlete and ex-lawyer, Emma has experienced what it takes to overcome health problems, regain and maintain physical and mental strength after having a baby and through perimenopause.
— Emma Smith
Pelvic Healthy PhysioTherapistClaire has 15 years of clinical expertise in treating conditions that occur during pregnancy, postpartum and menopause.
To date she’s worked for the NHS, Bupa and for the APPI, which is one of the world’s leading Pilates institutions.
— Claire Fitzpatrick
Pelvic Health Physiotherapist
