Say “yes” to the TMP postnatal exercise programme and…
START GETTING STRONGER TODAY
The Mothership Physio members area
£35.00
Every month
£85.00
Every 3 months
By signing up you confirm acceptance of our Privacy policy and Terms and conditions of service. You’ll also be added to our e-newsletter mailing list, but can unsubscribe at any time.
Try risk-free for 10-days with
OUR COMPLETE CONFIDENCE GUARANTEE
We’re confident in this programme but we want to make it risk-free for you. If you spend up to 10 days in the programme and feel it’s not a good fit for you, just email us and get 100% of your money back.
Get all this within seconds of joining
15 new postnatal workouts every month, plus back catalogue
Guidance from two women’s health physiotherapists
15-minute c-section, prolapse and diastasis-recti safe workouts
Preparation for impact and return to running workouts
Accountability from The Mothership Physio Village
Ask us anything in our Monthly live ‘Clinic Hour’
