Videos 1 & 2: HIIT sessions (2x 11mins) cardiolower bodyHIITcore 1 Jul Written By Emma Pro Pelvic Floor July - week 1Whole body HIIT workoutKit: bands, weights, water bottle. Emma Pro Pelvic Floor
Videos 1 & 2: HIIT sessions (2x 11mins) cardiolower bodyHIITcore 1 Jul Written By Emma Pro Pelvic Floor July - week 1Whole body HIIT workoutKit: bands, weights, water bottle. Emma Pro Pelvic Floor
