Video four: well-being (11 mins) well-beingwellbeing 18 Sept Written By Emma Pro Pelvic Floor September - week 2Wonderful stretches, breath work and opening out that posture from the comfort of your sofa!Kit: mat. Emma Pro Pelvic Floor
Video four: well-being (11 mins) well-beingwellbeing 18 Sept Written By Emma Pro Pelvic Floor September - week 2Wonderful stretches, breath work and opening out that posture from the comfort of your sofa!Kit: mat. Emma Pro Pelvic Floor
